Unique Dog Advice From The Evil Russian
Have you ever heard of Spetnaz?
Spetnaz is an elite Soviet special-forces unit and in the 1980’s one of their instructors was a guy by the name of Pavel Tsatsouline.
Pavel came to America and became a fitness trainer, started calling himself “The Evil Russian” and wrote some great books. I’ve been to a couple of his seminars and he is a great speaker. If you’re into this kind of stuff, I highly recommend his books and products.
Anyway, I was re-reading one of his books the other day when I came across his term for “Greasing the groove.”
He… Read the rest
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